About Carnation Breakfast Essentials® Light Start® Nutritional Powder Drink Mix
when prepared as directed with 1 cup of skim milk
when prepared as directed with 1 cup of skim milk
13 grams protein
to support growth and help build & maintain muscle
Key Nutrients for Immune Support
100% DV of Vitamin C & 50% DV of Vitamin D
40% DV Calcium
to help build strong bones
150 Nutrient-Rich Calories
for nutritional energy
20% DV Iron
to help blood deliver oxygen to the body
Carnation Breakfast Essentials® Light Start® products are nutritionally appropriate for ages 4 years and older
EACH NUTRIENT-PACKED BREAKFAST DRINK MIX PROVIDES
when prepared as directed with 1 cup of skim milk
Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.
As much
PROTEIN
AS TWO
large eggs
As much
VITAMIN D
AS THREE
8 fl oz glasses of milk
As much
CALCIUM
AS THREE
5.3 oz cups of Greek Yogurt
As much
VITAMIN C
AS ONE
medium orange
Source-USDA FoodData Central: One large egg has 6.3 g protein. One 5.3 oz cup of Greek Yogurt contains 141 mg calcium. One 8 fl oz glass of skim milk contains 2.9 mcg vitamin D. One medium orange has 70 mg vitamin C.
Nutritional Information
Reviews
Like the chocolate MISS THE LIGHT START VANILLA
From: | Oct 06, 2024
I like the chocolate light start alright, I use it by itself, in smoothies, etc., and it mixes up pretty well. I really miss the light start vanilla powder and wish you would bring it back!!! I also would like to see light start protein options.
Is there a sugar free powder?
From: Pam D | Sep 07, 2024
I LOVE the powder form of your drinks. After having weight loss surgery, I have to closely watch my sugar intake. Do you have a zero sugar or a very low sugar option?
Ms
From: | Jun 28, 2024
I have enjoyed your instant breakfast for probably 40+years,but lately it doesn't blend smoothly with milk. Not as enjoyable. And I always buy the 22 serving box of chocolate packets.
Protein shakes
From: Julia_6510436abe6a0 | Sep 24, 2023
Wish u had the suger free with protein about to have a gastric bypass n won't be able to by ur products anymore do to the suger in them
CBE light start
From: Bobbi | May 05, 2023
As a kid growing up carnation instant breakfast was a favorite As an adult the diabetes I had to reduce the sugar somewhere
Carnation Instant Breakfast Light Start chocolate
From: Rob_64550fd8d4ea3 | May 05, 2023
I have been drinking Carnation Instant Breakfast since it came out in the '60's! I am glad I can still order it over the phone because I can't find the powder in the packets in the store anymore.
Strawberry powder
From: Deborah Tyler | May 03, 2023
Why isnt there more options for strawberry powdered breakfast drink? Its the only flavor I like and the ready made bottles are too expensive and taste like chalk. Even on this site I can't get straberry. Amazon has a ton of complaints packs were opened.
bring back vanilla light start!
From: nay nay | Mar 23, 2023
I can’t find the vanilla light start powder anymore. please bring it back!!!!!
Ready to Drink
From: Pmccormack | Mar 11, 2023
Did not like the Ready to Drink the powder is the best or that's what I like I order me some powder and it's good thank you.
the drink itself is awesome,
From: 4 PapPap | Mar 09, 2023
the drink it self is awesome five star, however the price from the company is high, i can actually buy the product cheaper from super market than from the company that makes it, that to me is not right ! if i’m buying as much as i do the price should be cheaper from you than anyone else, my dad eats and drinks nothing else! the carnation breakfast drink is the only thing he can drink,
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