Balance your diet, balance your health Balance your diet, balance your health

Chia Seed Pudding

Snacks
2 portions
10 min

Ingredients

1 8 fl oz

Bottle Carnation Breakfast Essentials® Cinnabon® Bakery Inspired Flavored Nutritional Drink

¼ Cup

Cashews, dry roasted, unsalted

1 Tsp

Ground Cinnamon

½

Banana, ripe, medium size

3 Tbsp

Black Chia Seeds

Directions

  1. Combine Carnation Breakfast Essentials® Cinnabon® Flavored Drink, cashews, cinnamon, and banana in a blender. Blend on medium-high speed until cashew and banana are smooth. 
  2. In a small bowl, combine the chia seeds with the Carnation Breakfast Essentials® Cinnabon® Flavored Drink mixture and gently mix together with a fork. 
  3. Cover the bowl and chill in the refrigerator up to 1 hour or overnight. 
  4. Pull from the refrigerator, top it with your favorite fruits, and enjoy!

Serving suggestion

½ of recipe

Product Used

Nutritional Information

Per serving:

Calories: 330
Fat: 15g
Carbs: 42g
Fiber: 7g
Sugars: 13g 
Protein: 11g