Embrace the Halloween spirit with this nutrient-packed Pumpkin Spice Smoothie! Filled with the cozy flavors of fall, it's the perfect smoothie to help fuel your festive days with a tasty blend of French vanilla, cinnamon, and pumpkin.
Ingredients
| 1 packet |
of Carnation Breakfast Essentials French Vanilla Powder |
| ½ cup |
pumpkin puree |
| 1 tsp |
pumpkin pie spice |
| 1 cup |
milk of preference |
| ½ frozen |
banana |
| Ice |
cubes (optional) |
Directions
- In a blender, combine the milk, Carnation Breakfast Essentials French Vanilla Powder, pumpkin purée, frozen banana, pumpkin pie spice, and ice (if using). Blend until smooth and creamy.
- Pour the smoothie into a bowl or cup.
- Add your favorite fall-inspired toppings such as granola, banana slices, pumpkin seeds, or a dash of cinnamon.
- Enjoy!
Serving suggestion
Serving size approximately 1.25 cups (makes 1 serving)Product Used
Nutritional Information
Per Serving (Using 1% cow's milk):
Kcals: 357
Fat: 6g
Protein: 14g
Carbs: 61g
Fiber: 3g
Sugars: 43g
