Ingredients
| 1 ½ cup |
rolled oats |
| 2 tbsp |
flax seeds, ground |
| ¼ cup |
chia seeds |
| 1 packet |
Classic French Vanilla Carnation Breakfast Essentials® Original Powder Drink Mix |
| 1 tsp |
cinnamon |
| 1 cup |
low fat milk (1%) |
| ½ cup |
low fat plain yogurt |
| 1 |
medium banana, chopped |
| 1 cup |
fresh raspberries |
Directions
- Combine oats, flax, chia, Classic French Vanilla Carnation Breakfast Essentials®, and cinnamon in a large bowl.
- In a small bowl, whisk together almond milk and yogurt. Pour into the dry mixture.
- Cover, and let sit overnight, or until the liquid is soaked up. Alternatively, portion into resealable jars and let sit.
- Top with banana, and raspberries.
- Enjoy!
Serving suggestion
8ozProduct Used
Nutritional Information
Per serving:
Calories: 300
Fat: 8g
Carbs: 49g
Fiber: 10g
Sugars: 14g
Protein: 12g
